Older Adults

Cycling isn’t just for the young or able bodied people—it’s a powerful tool for mobility, independence, and healthy aging. Many older adults face barriers to biking, from infrastructure challenges to perceptions that cycling is "too risky" or "not for them."

Funded by the Federal Government’s Active Transportation Fund & the Echo Foundation, Cycle Toronto’s Pathways to Mobility project set out to connect more seniors to biking. Through research, community engagement and interactive workshops we explored how to make cycling more accessible and inclusive for people aged 65+ by focusing on Scarborough. 

Pathways to mobility: connecting older adults to active transportation in Toronto

Download our report to learn how we explored ways to get more Toronto seniors cycling to make cycling more inclusive, equitable, and accessible for those aged 65+ by achieving these three objectives:

  1. Build awareness among older adults through outreach to gain insights on their experiences and motivations on cycling.
  2. Evaluate City of Toronto’s policies and plans that support active transportation and seniors' health and wellbeing. 
  3. Develop practical recommendations that will improve access to cycling among seniors.

Our report examines the health benefits, risks, and barriers to cycling for older adults. It draws on available literature, survey data, and insights from outreach activities. It also examines Toronto's policies and programs: The Third Seniors Strategy, Toronto Public Health’s Strategic Plan (2024-2028), Vision Zero Road Safety Plan, TransformTO Net Zero Strategy, Cycling Network Plan, and Bike Share Toronto.

What We Learned

  • Safety concerns are the biggest barrier.
  • Older adults want to bike more and need access and support.
  • Access to e-bikes and adaptive styles is critical to expand access.
  • Older adults don’t identify as “seniors”—language matters

Toronto can increase seniors cycling by: 

  • Redefining what mobility means for older adults is needed to improve mobility and transportation options.
  • Integrating senior programming with wider public programming to expand access to older adults who don’t view themselves as “seniors”.
  • Investing in growing the culture of cycling is as important as implementing safe cycling infrastructure.

Read the entire report by clicking this link.


Discover how biking can help you lead an active, vibrant and healthy life regardless of your age, ability or income.

Download our Older Adult Cycling Guide

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