Dr. Michaela Beder is an outreach psychiatrist whose work focuses on serving people who are marginalized. On a snow-free but chilly day, we had the chance to meet and talk about how riding a bike year-round complements her clinical and community activism work - and keeps her mind and body healthy during the busiest times.
Read on to find out how Jay, founder of RallyRally (a design studio dedicated to social change), navigates Toronto’s streets by Bike Share - and why getting a daily dose of pedalling is crucial to his physical and mental wellbeing. Plus, he offers head to toe tips on dressing to ride in comfort, even on the slushiest of days.
Léa is a busy PhD student at the University of Toronto who works alongside Bike Host, Toronto's cycling mentorship program for newcomers, for her research on gender and cycling. Having grown up just outside of Montréal, Léa knows a thing or two about deep winter. Read on to find out how she built up a sturdy winter bike, three key winter riding accessories, and what she wishes the City would do expand our winter cycling network.